Calories in 1 oz black forest ham

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WebNutrition Facts. Ham Steak. Serving Size: oz (28g ) Amount Per Serving. Calories 35. Calories from Fat 11. % Daily Value*. Total Fat 1.2g. WebTotal Carbohydrates 4g 1%. Dietary Fiber 0g 0%. Sugars 0g. Protein 9.9g. Calcium 3.3mg 0%. Iron 0.2mg 1%. Potassium 90.8mg 2%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is …

Hillshire Farms Black forest ham Calories and Nutritional …

WebMar 20, 2024 · There are 60 calories in 4 slices (50 g) of Land O' Frost Black Forest Ham. Calorie breakdown: 33% fat, 7% carbs, 59% protein. ... Great Value Black Forest Ham … Web2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Sandwiches 211 350 13 6 0 55 1220 39 1 5 25 15 15 6 20 6" Black Forest Ham 219 270 4 1 0 30 810 41 4 6 18 30 15 2 15 6" Buffalo Chicken (with Grilled Chicken) 248 340 12 3 0 55 1360 39 2 4 24 25 20 2 15 sushi fish whole foods

Calories in Black Forest Ham - SparkPeople

WebApr 12, 2024 · Black Ham Health Benefits & Nutritional Value. Delicious Black Forest ham is high in protein, low in carbohydrates, and contains low calories. It is also a good … WebComprehensive nutrition resource for H-E-B Ham, Black Forest, Family Pack. Learn about the number of calories and nutritional and diet information for H-E-B Ham, Black … sushi flaxmere

What Is Black Forest Ham? (6 Health Facts & Culinary Uses)

WebFat Free Italian 2 oz; Fat Free Sweet Onion Sauce; Light Mayonnaise (1 T) Mayonnaise (1 T) Mozzarella Cheese, Shredded; Mustard, Yellow & Deli Brown (2 tsp) Olive Oil Blend (1 tsp) Pepperjack Cheese (2 triangles) Pepperoni; Processed American Cheese (2 triangles) Provolone Cheese (2 half circles) Ranch (2 oz) Shredded Monterey Blend; Swiss ... WebDec 23, 2024 · Ham Nutrition Facts The following nutrition information is provided by the USDA for 3 ounces of cured ham (84 grams). 1 Calories : 100 Fat : 4g Sodium : 1050mg Carbohydrates : 1g Fiber : 0g Sugars : 1g Protein : 14g Iron: 0.36mg Sodium: 1050mg Carbs Ham isn't usually high in carbohydrates. sushi flamingo vancouverWeb1 to 10 of 1000 for Hillshire Farms Black forest ham. Black Forest Ham (Hillshire Farm) Per 2 slices - Calories: 60kcal Fat: 2.50g Carbs: 1.00g ... Per 2 oz - Calories: 60kcal Fat: 2.50g Carbs: 1.00g Protein: 9.00g Nutrition Facts - Similar. Honey Ham (Hillshire ... sushi flavouring

"WebAug 21, 2007 · There are 49 calories in 1 ounce of boneless Smoked or Cured Ham (Lean and Fat Eaten). Get full nutrition facts and other common serving sizes of Smoked or … " - Calories in 1 oz black forest ham

Calories in 1 oz black forest ham

Calories in Kretschmar Black Forest Ham Slices and Nutrition Facts

Web1 to 10 of 1000 for sliced Blanck forest Ham Thin Sliced Black Forest Ham (Publix) Per 4 slices - Calories: 50kcal Fat: 1.50g Carbs: 1.00g Protein: 10.00g Nutrition Facts - Similar WebAug 21, 2007 · Nutrition Facts Serving Size 1 very thin slice, shaved slice Amount Per Serving Calories 28 % Daily Values* Total Fat 1.43g 2% Saturated Fat 0.459g 2% Trans Fat - Polyunsaturated Fat 0.158g Monounsaturated Fat 0.67g Cholesterol 9mg 3% Sodium 217mg 9% Total Carbohydrate 0.39g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3.1g …

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Web60 Calories Quantity 4 slices (1.8 oz) Serving Nutrition Facts Calorie Burn Time How long would it take to burn off 60 Calories of Great Value (Walmart) Premium Black Forest Ham? Swimming 5 minutes Jogging 7 minutes Cycling 9 minutes Walking 17 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown WebOct 21, 2024 · Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten alone. Just 2 ounces (57 grams) — approximately 3–4 thin slices — of ham …

WebFeb 4, 2008 · There are 70 calories in 1 ounce of Ham (Whole, Cured). Calorie breakdown: 69% fat, 0% carbs, 31% protein. Other Common Serving Sizes: Serving Size Calories; 1 … WebThere are 60 calories in 1 4 slices (1.8 oz) of Great Value (Walmart) Premium Black Forest Ham. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to …

WebThere are 60 calories in 1 serving, 2 slices (2 oz) of Safeway Select Primotaglio Black Forest Brand Ham. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebShop for Kroger® Uncured Black Forest Ham (16 oz) at King Soopers. ... Kroger® Uncured Black Forest Ham; Hover to Zoom. Kroger® Uncured Black Forest Ham. 16 oz UPC: 0001111061244. ... 64.0 Varied servings per container. Serving size. Amount per serving. Calories 80 % Daily value* Total Fat 2.5g 3%. Sodium 580mg 25%. Total Carbohydrate …

WebPer 2 strips fried - Calories: 60kcal Fat: 4.50g Carbs: 0.00g Protein: 5.00g

WebSlice of black forest ham (20g) 21 kcal. Black forest ham cup, diced (134g) 143 kcal. Ounce (oz) of black forest ham 30 kcal. Half of medium size black forest ham 10.5 … sushi flamingo vancouver cloverWebComprehensive nutrition resource for H-E-B Ham, Black Forest, Family Pack. Learn about the number of calories and nutritional and diet information for H-E-B Ham, Black Forest, Family Pack. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. sushi fish townWebShop for Kroger® Uncured Black Forest Ham (16 oz) at King Soopers. ... Kroger® Uncured Black Forest Ham; Hover to Zoom. Kroger® Uncured Black Forest Ham. 16 oz UPC: … sushi fish supplierWebApr 2, 2016 · There are 90 calories in 1 slice (2 oz) of Wellsley Farms Black Forest Ham. Calorie breakdown: 44% fat, 13% carbs, 43% protein. Related Ham from Wellsley Farms: Boneless Honey Ham Boneless Ham Steak More Products from Wellsley Farms: Asparagus Chicken Nuggets Hamburger Rolls Organic Almond Milk Original Unsweetened Straight … sushi florence oregonWebDec 21, 2024 · Black Forest Ham Nutrition Facts Serving Size 2 oz (56 g) Amount Per Serving Calories 60 % Daily Values* Total Fat 1.50g 2% Saturated Fat 0.500g 3% Trans Fat 0.000g Cholesterol 25mg 8% Sodium 460mg 20% Total Carbohydrate 2.00g 1% Dietary Fiber 0.0g 0% Sugars 2.00g Protein 10.00g Vitamin D - Calcium - Iron 0.36mg 2% … sushi for a music restaurantWebSep 25, 2024 · There are 60 calories in 2 oz (56 g) of Kroger Black Forest Ham. Get full nutrition facts for other Kroger products and all your other favorite brands. Register Sign In. Search in: ... There are 60 calories in 2 oz (56 g) of Kroger Black Forest Ham. Calorie breakdown: 31% fat, 7% carbs, 62% protein. Related Ham from Kroger: Lower Sodium ... sushi for breakfast bayliWebsubway 6 inch black forest ham nutrition facts sushi fly monterey ca